EFFECTS OF POOR NUTRITION
HEALTHY GUMS ARE LIKELY TO LIE BEHIND MILK MUSTACHES
CHICAGO August 2, 2000 Adults who consume at least three servings of calcium each day have another reason to smile. A study published in the newly released Journal of Periodontology found that people who get enough calcium have significantly lower rates of periodontal disease, a leading cause of tooth loss.
Researchers analyzed government data on calcium consumption and periodontal disease indicators in nearly 13,000 people representing U.S. adults. They found that men and women who had calcium intakes of fewer than 500 milligrams, or about half the recommended dietary allowance, were almost twice as likely to have periodontal disease, as measured by the loss of attachment of the gums from the teeth. The association was particularly evident for people in their 20s and 30s.
LOW DIETARY VITAMIN-C CAN INCREASE RISK FOR PERIODONTAL DISEASE
CHICAGO August 16, 2000 A study released today in the August issue of the Journal of Periodontology found that people who consume less than the recommended dietary allowance (RDA) for vitamin C have slightly higher rates of periodontal disease.
Researchers analyzed vitamin C intakes and periodontal disease indicators in 12,419 U.S. adults. They found that patients who consumed less than the recommended 60 mg per day (about one orange) were at nearly one-and-a-half times the risk of developing severe gingivitis as those who consumed three times the RDA (more than 180 mg). Gingivitis is the mildest form of periodontal disease, and it causes the gums to become red, swell and bleed easily.